Eat Healthy. Feel Energised. Live Leaf & Ladle.
Personalised plant-based and vegetarian meal plans and nutrition coaching to help you thrive with delicious, practical meals.
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Starter (3 Week)
Gain clarity around food choices, feel organized with a plan, and experience the first sparks of energy from a plant-forward lifestyle.
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📦 Includes: 3 weeks of meal plans, grocery lists, and recipes.
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Growth (6 Week)
Ready for deep change? Start seeing meaningful results in your energy, habits, and health.
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📦 Includes: 6 weeks of meal plans, grocery lists, recipes, and coaching support.
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Become (12 Week)
Designed for those who are done with quick fixes and want their new habits to be the ones they keep for life.
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📦 Includes: 12 weeks of meal plans, grocery lists, recipes, and ongoing accountability support.
Schedule a complimentary consultation
I’m here to support you with down-to-earth guidance, personalized care, and delicious plant-forward ideas that fit your life. If you're ready to feel more energized, balanced, and confident in your food choices, I’d love to help you get started.
No commitments, no charges, no stress.
Tired of confusing diet advice or bland meals?
I’m Jake, a culinary school certified chef and plant-based coach. I make healthy eating simple by combining chef-designed recipes with evidence-based nutrition to fit your life, goals, and tastes.
Message me!
Curious about getting started or have a few questions? Give me a shout - I’ll get back to you soon, or we can hop on a call and walk through everything together. :)
Can’t wait to hear from you!