Foundations

Chef-designed. Budget-friendly. Built for your life. A one-week reset that teaches you how to eat well - not just today, but everyday.

What’s inside

• Up to 28 personalized recipes

• Snack menu

• Organized grocery list

• Daily nutrient breakdowns

• Easy prep guide

How It Works

1. First of all, congratulations. I’m excited to build out some recipes with you.

2. I’ll shoot you an email with a form that asks some questions like your favourite (and least favourite!) foods, goals etc.

3. Kick back while I design your plan.

4. You receive everything within 3 business days.